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The world can be saddening when you look at it. I don't mean death or famine or disease...those things bring about sadness, but their origins are, for the most part, natural. I got a real, but still somewhat detached reminder of this from my best friend who saw a man yesterday, shot and scared, in his last moments of life. "Gosh. We really live on a clock. And sadly humans are the ones often stopping that clock for other humans" she tweeted. Everything from war to racism to transphobia to verbal abuse, I genuinely believe, root themselves in stripping individuals, people, groups and cultures of their inherent, and easily apparent humanity. We all have a lot of words and ways to relate it, but the aggressors, at the end of the day lack empathy. Empathy...true empathy...not just feeling bad when you see a starving child or sharing a post about the wrongs of racism, is a layered thing. It means you not only see the feelings of others...you not only experience the feelings of

A stoic and broad shouldered 6'5" (197 cm), you wouldn't expect that my father is more emotionally expressive than your average Southern American Black man. Sensitive though he may be, his feelings are largely filtered through the lens of sports. He, like most of his brothers and some nephews, was an athlete. At most my family boasts a CBA player but athletics are a big deal on that side...so many of the lessons he taught me, were related through the language of sports (even if I wasn't the one playing...because I SO didn't take well to athletics). My father is also an aging athlete. He's struggled with this since his 40s. Where he was once nimble and powerful, he now finds his body slow and less responsive. He still looks back fondly on his days on the basketball courts in high school and college. While he had never said it, I began to see how he missed the strength and agility of his old, young body. He expressed that to me outright once I started training B